Have you ever sat across the table from your partner and felt that something was off…

…but figured that it was nothing?

There’s no arguments, no fighting, nothing really ‘wrong’ on the outside.

So, even though you’re sensing something is up, you can’t really pinpoint why, so it’s hard to trust that feeling.

And because that feeling pops up quite a lot, you actually don’t even really trust yourself.

If so, then it’s likely you’re gaslighting yourself here.

And you’ve disconnected from yourself in the process.

Because in my experience, if you’re a high performer, and you’ve spent years performing - at work, in the relationship, in life - it’s going to be hard to hear your instincts.

And it’ll likely be very hard to trust yourself.